Memory Loss Myths

Myths About Memory Loss

Sometimes when scientific information is simplified it can lead to inaccurate beliefs.^[7][8] Here are a few examples of myths about memory loss and dementia:

• Because there is no cure for Alzheimer's disease, nothing can be done for people who have it. With a timely diagnosis, there are steps that may slow the decline associated with Alzheimer's disease. These steps include certain drugs, physical exercise, diet, and mental and social activity.
• Because mental decline is a normal part of aging, there is nothing that can be done for it. It may be possible to slow the worsening of mental decline by exercising, doing mental games (for example, crossword puzzles), and being socially active.^[9]
• Drinking out of aluminum cans or cooking in aluminum pots and pans can cause Alzheimer's disease.^[10] Scientists no longer believe that aluminum is associated with Alzheimer's disease.
• Aspartame, the artificial sweetener, causes memory loss.^[10] The Food and Drug Administration (FDA) indicates there is no scientific evidence to support this claim.
• Flu shots increase the risk of Alzheimer's disease.^[10] Several studies have indicated exactly the opposite‚ that flu shots may be protective against Alzheimer's disease.
• Silver dental fillings increase the risk of Alzheimer's disease.^[10] According to the best available evidence, there is no association between silver fillings and Alzheimer's disease.
• Medicine to treat Alzheimer's should be stopped after a few weeks if there is no improvement. The truth is that it can take several months to tell if the medicine is working.
• You should try a memory supplement or herbs to improve memory before trying prescription medicine. The truth is that you should discuss this with your doctor first. Supplements and herbs have not been studied and their effectiveness is not proven plus they may have risky side effects.